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Webinar: Mindfulness Matters

GEHA | August 15, 2023

Learn how mindfulness can impact your day, whether it’s how you approach your plate, your workplace, or even your down time.

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

Learn how mindfulness can impact your day, whether it’s how you approach your plate, your workplace, or even your down time.

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