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GEHA Worksite Well-being

Our comprehensive worksite well-being program can help motivate your employees to make healthy choices in fun and engaging ways. GEHA’s Account Managers are available year-round to help you create a healthy workplace and deliver helpful information.

Worksite well-being matters

Poor physical and emotional health can affect your employees’ ability to perform their best. This can impact your agency through higher rates of absenteeism, lower productivity, injury and disability, and even increased medical plan costs. Getting employees motivated to live a healthier lifestyle through worksite wellness events can improve overall health and well-being.

Starting a comprehensive worksite well-being program

Workplace health programs are a coordinated and comprehensive set of strategies that include programs, policies, benefits, environmental supports and links to the surrounding community that encourage employee’s health and safety (Source: CDC).
Number 1 
Step 1: Worksite well-being readiness assessment
We will work with you to assess your agency’s wellness culture, needs, goals and preferences to help you develop workplace well-being initiatives and programs.
Number 2 
Step 2: Planning
Our Worksite Well-being team will go through the readiness assessment with you and help develop agency goals and interventions. This will include providing resources to your agency to start the program.
Number 3 
Step 3: Program implementation
We will work with you and your agency through all steps involved in the program implementation process.
Number 4 
Step 4: Evaluation
At the end of the program, our team will report on the initiative’s quality, effectiveness and importance.
Number 5 
Step 5: Ongoing support
Pick from our extensive GEHA health and wellness library of presentations on various topics including fitness and nutrition, behavioral health, COVID-19 and more. GEHA understands your health is more than just physical health. We know it also includes the financial, emotional, social and personal safety aspects of your life.

Presentations and webinars for your agency

Physical Activity
  • Exercise for a Busy life
  • Exercise for the Family
Mental and Emotional Well-Being
  • Coping with Stress at Home
  • Finding Your Why
  • Mental Well-Being: Suicide Awareness
  • Mindfulness: Finding Peace in the Present Moment
  • Rising Strong: Building Resilience for Life's Challenges
  • Stress Management
  • Well-Being Through Meditation
  • Winter Blues
Financial Wellness
  • The Connection Between Financial & Mental Wellness
General Health
  • Balancing Act: Thriving with diabetes
  • Beyond the Numbers: Your Guide to a Vibrant and Healthy Life
  • Cancer Unveiled: Empowering Knowledge for Health
  • Dental Wellness
  • Health Literacy
  • Keeping the Beat: Your Heart, Your Health, Your Future
  • Men's Health
  • Overuse of Opioids
  • Preventing Falls as We Age
  • Stronger, Healthier, Happier: Musculoskeletal Health
  • Summer Safety: Protecting Your Fun in the Sun
  • Teleworking and Ergonomics
  • Unlocking the Secrets of Brain Health
  • Vaccination Station
  • Vision Health and Wellness
  • Women's Health
Healthy Habits
  • New Year, New You: A Well-being Revolution
  • Effective Communication for Different Personalities
  • Elements of Well-being: Finding Balance
  • Holiday Health Essentials: A Guide to Thriving During the Season
  • Nourish Your Mind Body and Spirit
  • Practicing Gratitude for Improved Well-being
  • The Power of ZZZ's: Tips for a Restorative Night
  • Time Management
  • Tobacco Cessation
  • Well-Being Digital Trends
Nutrition and Food Demos
  • Aging Gracefully Naturally
  • Eating Healthy on a Budget
  • Fighting Inflammation Naturally
  • Fighting Sugar Addiction
  • Food for Thought: Boosting Mood Through Nutrition
  • Forks Without Knives: Plant Based Eating
  • Fueling Your Workday
  • Game-Changing Nutrition Hacks to Start the New Year
  • Healthy Alternatives for Simple Substitutes
  • Improving Gut Health
  • Jumpstart Your Metabolism
  • Nutrition Tips for a Healthier YOU
  • Peak Your Performance
  • Make & Take Appetizers
  • Make & Take Breakfast
  • Make & Take Crockpot Dishes
  • Make & Take Holiday Entertainment
  • Make & Take Lunch Box
  • Make & Take Mason Jars
  • Make & Take Power Bowl
  • Make & Take Smoothie
  • Make & Take Snack

On-site wellness activities

GEHA can provide many engaging on-site activities to help your employees have fun and learn more about their health.
Balance assessment
Heart in circle
Blood pressure screening
Head in frame
Body composition screening
hearing aid
Hearing screening
person standing
Posture screening
massage therapist
Massage therapy
thought bubble
Sleep deprivation
Sun damage screening
Vision screening
computer screen

Download a PDF of presentations with full descriptions

video on screen

Watch GEHA's on-demand webinars

calendar with clock

Schedule a worksite well-being event