Webinar: Mindful Eating
GEHA | July 15, 2020
Explore how to be a more mindful eater with Coletta Meyer, GEHA Health and Wellness Strategist, and Mandy Katz, Giant Food in-store nutritionist.
You’ll learn how your environment can influence what – and how much – you eat, and we’ll provide tips and tricks for simple modifications to your eating habits.
This webinar is not about what to eat – it’s about how to eat.