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Webinar: Exercise for a Busy Life

GEHA | August 11, 2020

Exercise Fitness Webinar

Learn how to incorporate physical activity into your daily activities to keep you on the path to staying healthy.

The impact of a sedentary lifestyle is significantly increasing our risk of cardiovascular disease and decreasing our physical wellness. Learn how to incorporate physical activity into your daily activities to keep you on the path to staying healthy.

This webinar is hosted by Jason Skinner, GEHA Senior Strategy Consultant, and presented by Coletta Meyer, GEHA Health and Wellness Program Manager and Jenny Edwards, GEHA Health and Wellness Program Administrator.

Learn how to get moving and to make the most of your exercise time.

WATCH THE WEBINAR

Missed the webcast? No problem. We've archived it so you can watch it anytime.

WATCH ARCHIVED WEBINAR

DOWNLOAD THE PRESENTATION

If you don't have time to watch the webinar, you can download a PDF of the slides to review later.

DOWNLOAD PDF