Webinar: Hold the Stuffing

GEHA | November 3, 2020

Webinar
Our "Hold the Stuffing" webinar shares helpful ways on how to avoid dreaded holiday weight gain.

Proper nutrition and physical activity can keep you on track this holiday season. Join Coletta Meyer, GEHA Health and Wellness Manager, and Ashlee Zeiler, GEHA Well-being Program Manager, to learn how to avoid weight gain during the upcoming holidays.

WATCH THE WEBINAR

Missed the webinar? No problem. We've archived it so you can watch it anytime.
DOWNLOAD THE PRESENTATION

If you don't have time to watch the webinar, you can download a PDF of the slides to review later.