Festive turkey rice salad

GEHA | November 11, 2020

recipes
Try this recipe for your next holiday meal.

Ingredients:

2 Tbsp plain rice vinegar
2 Tbsp fresh lime juice
1 Tbsp olive oil (extra virgin preferred)
1 Tbsp honey
1 tsp ground ginger
3 1/2 cups cooked wild or brown rice
1 1/2 cups chopped, skinless, cooked turkey breast without salt
1/3 cup unsweetened dried cranberries
1 bunch chopped green onions (about 1/2 cup)

Directions

  1. In a small bowl, whisk together the vinegar, lime juice, oil, honey and ginger.
  2. In a large bowl, stir together the rice, turkey, cranberries and green onions. Pour the dressing over the salad, tossing to coat. Refrigerate, covered, until serving time.

Makes 6 servings.

Nutritional values per serving:

203 calories
4 g total fat
.5 g saturated fat
30 g carbohydrate
15 g
protein 
25 mg
sodium

 

 


Reprinted on November 11, 2020, courtesy of the American Heart Association. For more, visit recipes.heart.org.