Chronic condition management

You're not alone. Connect with others going through the same experience.


Better Choices, Better Health (BCBH) is an online chronic condition program for GEHA medical members who are eligible.

When you join Better Choices, Better Health, you'll connect with an online community of peers with common experiences. Empower yourself with proven techniques that help you manage your chronic health condition at your pace, in the comfort of your own home at no cost to you.

"I may have a chronic condition but it doesn’t have me."


You'll learn to manage:

  • your condition,
  • your relationships with your doctor, family and friends,
  • and your emotions.

"I was surprised at how quickly we bonded online. Within the first or second session, I felt like we were friends. We all had something in common. It was amazing how supportive we were of one another."

You'll get:

  • six weeks of online lessons,
  • a peer facilitator to guide you toward your health goals,
  • tools to manage a variety of challenges,
  • and a book with guidance and tools to keep you on track.

You'll need:

  • to meet eligibility criteria,*
  • a computer, and
  • Internet access.

"In a word, Better Choices, Better Health was ... perfect"

Join thousands of people who have made lasting changes that significantly improved their quality of life in just six weeks.