You are using a browser we no longer support. Current functionality may be reduced and some features may not work properly. For a more optimal geha.com experience, please click here for a list of supported browsers.

Webinar: Mindful Eating

GEHA | July 11, 2022

Are you a mindful or mindless eater? Join us to learn tips and tricks to help you become more aware of how your environment influences your eating habits. This webinar is not about what to eat — it’s about how to eat.

Are you a mindful or mindless eater? Join us to learn tips and tricks to help you become more aware of how your environment influences your eating habits. This webinar is not about what to eat — it’s about how to eat.

WATCH THE WEBINAR

Missed the webinar? No problem. We've archived it so you can watch it anytime.
DOWNLOAD THE PRESENTATION

If you don't have time to watch the webinar, you can download a PDF of the slides to review later.