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Webinar: How to Catch Better Sleep

GEHA | March 9, 2021

Our "How to Catch Better Sleep" webinar details the benefits of a good night's rest.

Did you know getting adequate sleep is one of the best things you can do for yourself? Yet we often neglect or compromise on our sleep, which can lead to other problems. Learn all the benefits sleep has to offer, as well as foods that can support a better night's sleep and overall health! Join Coletta Meyer, GEHA Health and Wellness Manager, and Angela Parreco, Giant Food in-store nutritionist for this presentation.


Missed the webinar? No problem. We've archived it so you can watch it anytime.

If you don't have time to watch the webinar, you can download a PDF of the slides to review later.