Welcome new and returning G.E.H.A members! Get started here: Health welcome | Dental welcome or call Customer Care at 1-800-821-6136.

You are using a browser we no longer support. Current functionality may be reduced and some features may not work properly. For a more optimal geha.com experience, please click here for a list of supported browsers.

Webinar: Growing a Healthy Microbiome to Support Oral and Overall Wellness

G.E.H.A | March 20, 2026

Whole-body wellness starts with oral care and daily habits.

This webinar will explore the essential connections between physical activity, nutrition, oral hygiene, and preventive dental care, emphasizing actions you can take to strengthen your teeth and improve overall health. Learn practical tips for managing dental plaque, supporting your oral microbiome, and choosing fiber-rich foods and key nutrients to maintain a healthy smile and body.

The information contained herein is for information and educational purposes only. This information is not a substitute for professional medical advice.

WATCH THE WEBINAR

Missed the webinar? No problem. We've archived it so you can watch it anytime.

WATCH ARCHIVED WEBINAR

DOWNLOAD THE PRESENTATION

If you don't have time to watch the webinar, you can download a PDF of the slides to review later.

DOWNLOAD PDF

We reinvest our dollars to ensure our plans and member experience are second to none.

G.E.H.A plans are packed with the extra features and benefits federal employees want most.

Visit the G.E.H.A formulary to learn about the coverage and costs for your prescriptions.

We have 1.7 million providers in our national network — plus worldwide coverage for access to health care while traveling abroad.

We're the benefits provider of choice for 2+ million federal employees, retirees and their families.

G.E.H.A plans are packed with the extra features and benefits federal employees want most.

Visit the G.E.H.A formulary to learn about the coverage and costs for your prescriptions.

We have 1.7 million providers in our national network — plus worldwide coverage for access to health care while traveling abroad.

We offer two comprehensive dental plans with the right coverage for every stage of life.

G.E.H.A plans are packed with the extra features and benefits federal employees want most.

Both G.E.H.A dental plans include no in-network deductibles with over 450,000 provider locations nationwide.

Our Customer Care team can be reached Monday through Friday from 8 a.m.–8 p.m. Eastern time.

Founded by Postal workers 88 years ago to protect the health and well-being of federal employees.

Agency benefits professionals, this is your one-stop shop for Open Season support.

Webinar: Growing a Healthy Microbiome to Support Oral and Overall Wellness

WATCH THE WEBINAR

DOWNLOAD THE PRESENTATION

G.E.H.A

LEGAL

RESOURCES

BENEFITS OFFICERS

PROVIDERS

Contact Us

Hours