You are using a browser we no longer support. Current functionality may be reduced and some features may not work properly. For a more optimal geha.com experience, please click here for a list of supported browsers.

Webinar: Food as medicine

G.E.H.A | October 6, 2026

Learn how small nutrition habits can support long-term health and well-being.

 

In this webinar, we’ll explore how everyday foods can play a role in managing inflammation, supporting immunity, balancing energy and reducing risk for chronic conditions. You’ll learn evidence-based strategies for incorporating nutrient-rich foods into your routine, practical meal ideas to fit your lifestyle and simple steps to use food as a foundation for lifelong health.

WATCH THE WEBINAR

Missed the webinar? No problem. We've archived it so you can watch it anytime.
DOWNLOAD THE PRESENTATION

If you don't have time to watch the webinar, you can download a PDF of the slides to review later.
This is a brief description of the features of Government Employees Health Association, Inc.'s health plans. Before making a final decision, please read the G.E.H.A Federal brochures, which are available at geha.com/PlanBrochure. All benefits are subject to the definitions, limitations, and exclusions set forth in the Federal brochures.