FEHB members whose plan was discontinued and who did not select a new plan during Open Season are being enrolled in the default plan, G.E.H.A High Option. Once G.E.H.A receives your enrollment information, we will send you your new member welcome information, including your ID card. We look forward to serving you. Please contact your payroll office or the Agency Benefits Officer (ABO) for more information.
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Mind Matters: Tools for Everyday Well-being
Thursday, May 28, at 12 p.m. Eastern time
This session offers practical strategies to support mental and emotional well-being throughout everyday life. Topics include recognizing early signs of stress and burnout, coping techniques for anxiety and low mood, and the impact of sleep, movement and nutrition on mental health.