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Preventing Back Pain with Hinge Health

Tuesday, Sept. 15, at 12 p.m. Eastern time

Back pain can make everyday activities like exercising, standing up from a chair or bending over to tie your shoes feel like a challenge. Many people believe that medications or invasive procedures are the only way to treat back pain. In most cases, back pain can be managed — or even prevented — with gentle strength-building exercises and stretches, like those offered in the Hinge Health digital physical therapy program. Join Hinge Health for a conversation with expert physical therapists who will discuss the many causes of back pain, as well as simple tips and tricks for preventing back pain and getting more movement into your day.

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