Start saving and get moving with your own personal fitness coach
GEHA | August 11, 2020
It may be hard to get to the gym right now, so GEHA is bringing the gym – and the savings – to you.
Through the end of November, the $25 enrollment fee will be waived when you sign up for the Active&Fit Direct program. Even better, all Active&Fit Direct members will receive access to their own personal health coach. Your coach is available in one-on-one conversations to help you in areas such as fitness, nutrition, stress and sleep. He or she will provide motivational, goal-orientated lifestyle advice designed to support you and help you set and reach your goals at your own pace.
If you’ve ever wondered how to start a home exercise program, your coach will be there to help you get started and provide techniques to help you maintain healthy eating habits along the way.
Your coach can also help you select the right workouts from the more than 800 on-demand fitness videos in the Active&Fit Direct resource library. With so much content, you and your coach will find the right exercises for your activity level and goals. The resource library also includes healthy living educational articles.
Sign up and save the $25 enrollment fee and get have access to your own personal health coach. Go here to learn more or get started.