Blog | GEHA

Catch cancer early through screenings

May 31, 2023

Exercises for the heart, mind and body

May 31, 2023

The quiet pandemic of loneliness

May 31, 2023

GEHA celebrates National Minority Health Month

April 24, 2023

5 ways to kick start your exercise routine

February 28, 2023

How often should you visit your primary care physician?

February 28, 2023

So you have a diabetes diagnosis, now what?

February 28, 2023

Eight ways to protect your skin from the winter sun

February 28, 2023

Webinar: It's a Matter of the Heart

February 14, 2023

Heart health is important at all ages

February 3, 2023

Webinar: Weighing in on Weight Management

January 9, 2023

Statin therapy can help lower cholesterol

December 13, 2022

Keep your teeth a priority this holiday season

December 12, 2022

DENTAL

Prioritize your mental health this holiday season

December 12, 2022

MENTAL HEALTH

Important cancer screenings for 2023

December 12, 2022

CANCER

Antibiotics aren’t always the answer

December 12, 2022

How to eat healthy during the holidays

November 11, 2022

Five lifestyle factors that impact diabetes

November 11, 2022

Fact or myth: flu vaccine

October 7, 2022

Top reasons to get regular dental cleanings

October 7, 2022

DENTAL

How to treat bronchitis without antibiotics

October 7, 2022

A1C holds the key for diabetes

September 22, 2022

Mammography can be lifesaving

September 22, 2022

CANCER

Healthy ways to cope with stress

September 22, 2022

Use the Find Care tool to locate an in-network provider

September 22, 2022

Combat your high blood pressure

September 22, 2022

BLOOD PRESSURE

Banana bread

August 22, 2022

Causes, effects and remedies for dry mouth

August 22, 2022

The best foods for hydration

August 22, 2022

What to expect when your baby starts teething

August 22, 2022

CHILDREN'S HEALTH

New national hotline offers mental health support

August 22, 2022

Sun safety: Protect you skin this summer

July 18, 2022

CANCER

The importance of having a primary care physician

July 18, 2022

Stay on track with your child's immunizations

July 18, 2022

CHILDREN'S HEALTH

The importance of prenatal care

July 18, 2022

These four types of exercise benefit the entire body

July 18, 2022

EXERCISE

Thai chicken broccoli salad with peanut dressing

July 18, 2022

RECIPES

Grilled shrimp with mint salsa verde

June 23, 2022

Tips to keep your mouth healthy during cancer care

June 23, 2022

Over 45 or overweight? Get an A1C test

June 23, 2022

Don’t ignore these important cancer screenings

June 23, 2022

COLON CANCER

Stroke Awareness Month – knowing the signs and symptoms of a stroke

May 20, 2022

How to prevent common running injuries

May 20, 2022

EXERCISE

Four steps to improve your mental health

May 20, 2022

Women and heart disease – what are the risks and symptoms?

May 20, 2022

4 ways to cope with stress without alcohol

April 15, 2022

ALCOHOL AWARENESS

Try these tips to make allergy season more bearable

April 15, 2022

ASTHMA AND ALLERGIES

5 healthy ways to get active this spring

April 15, 2022

Follow up after emergency room visit for mental health

April 15, 2022

Catch colon cancer early through screening

March 14, 2022

COLON CANCER

Four ways to make managing diabetes easier

March 14, 2022

Tips to help your child build strong teeth

February 15, 2022

Five better ways for older adults to get stronger

February 15, 2022

Redeem your Health Rewards

December 14, 2021

How to treat a chest cold in children and adults

December 14, 2021

GEHA’s Health Advice Line is here for you 24/7

December 14, 2021

Keep tabs on your diabetes with your A1C

November 1, 2021

Important reasons to vaccinate your child

November 1, 2021

Are you debating whether to get a flu shot this year?

November 1, 2021

Upper respiratory infections in children

October 4, 2021

Why you should see a primary care doctor

October 4, 2021

Now is the time to get your flu vaccine

October 4, 2021

Keep tabs on your health and get paid to do it

October 4, 2021

Consider telehealth to get the care you need any time

October 4, 2021

Be sure to get your flu vaccine

September 2, 2021

How to keep your asthma under control

August 2, 2021

Is vaping really that harmful?

August 2, 2021

What an A1C test can tell your doctor and tips for eating better

July 6, 2021

Four steps to improving your office ergonomics

July 6, 2021

WELL-BEING

For you and your baby

July 6, 2021

PREGNANCY

Don't guess, call the Health Advice Line

June 10, 2021

Webinar: Cancer Health

June 8, 2021

Webinar: Live Well with GEHA

May 11, 2021

Nurses are as close as your phone and available around-the-clock

May 3, 2021

How to spot a stroke and act F.A.S.T.

May 3, 2021

Spotting the signs of depression

May 3, 2021

Webinar: Mental Health and Resilience through Difficult Times

April 12, 2021

Tips for preventing lower back pain

April 2, 2021

Webinar: How to Catch Better Sleep

March 9, 2021

Get healthy and get rewarded

April 30, 2020

WELLNESS

Bounce back from lower back pain

March 16, 2020

The do's and don'ts of sugar

March 9, 2020

PRE-DIABETES

Webinar: New Year's Resolution Solution

January 16, 2020

Manage your weight and enjoy holiday eating

December 8, 2019

FOOD

How to prevent low back pain

November 21, 2019

See your primary care doctor

October 17, 2019

Ways for women to prioritize their health

May 21, 2019

WELLNESS

Benefit of a gym membership in your exercise program

April 19, 2019

Sexual assault awareness and prevention

April 17, 2019

Imaging is not preferred treatment for low back pain

March 19, 2019

It’s go time: Get your health screenings for a healthy you

January 9, 2019

What is measured in my biometric screening?

December 6, 2018

Why is a biometric screening important?

December 6, 2018

Diabetes awareness during the holidays

November 19, 2018

NUTRITION AND EXERCISE

Ergonomics and low back pain

October 28, 2018

Physical activity benefits for all ages

October 28, 2018

What is a good breathing exercise?

October 28, 2018

MENTAL HEALTH

Smoking cessation

October 4, 2018

Roasted spiced chickpeas

October 1, 2018

NUTRITION AND EXERCISE

Stay prepared for any emergency

October 1, 2018

Leukemia and lymphoma awareness

October 1, 2018

WELLNESS

Good nutrition and obesity in adolescents: how counseling could help

October 1, 2018

Imaging tests for low back pain

October 1, 2018

Depression and your emotional well-being

September 4, 2018

MENTAL HEALTH

Preventive medications

September 4, 2018

PRESCRIPTIONS

Four types of exercise for healthy aging

August 20, 2018

Ten ways to add more steps to your day

August 17, 2018