Let GEHA help you meet your New Year goals

GEHA | January 8, 2021

everyday health health and wellness nutrition and exercise
GEHA wants to help you start the new year right

 

The reckoning has arrived. You made those New Year’s resolutions – now it is time to follow through. As with all aspects of your health, GEHA is here to help.

One way to get started is to go online and complete a personal health assessment. It only takes about 10 or 15 minutes and – even better – you’ll earn rewards for doing so.

If you have a Standard, High option or HDHP medical plan visit https://www.geha.com/hb-rewards Upon completing a health risk assessment, you will earn $75 in HealthRewards. If another adult in your household is also a GEHA member, that person can also complete the assessment for another $75 in HealthRewards that can be used toward qualified medical expenses.* (This offer is limited to two members per household, age 18 or older.)

Elevate and Elevate Plus members can log in to Rally and take the Rally Health Survey for $75 in rewards. If another adult in your household is also an Elevate or Elevate Plus member, that person can also complete the assessment for another $75 in Rally rewards that can be used toward qualified medical expenses. (This offer is limited to two members per household, age 18 or older.)

The personal health assessment looks at preventive health, nutrition, exercise, emotional stress, safety, tobacco and alcohol use and your readiness to change. For example, if the assessment shows you have a sedentary lifestyle, you may see suggestions for walking or biking.

This gives you a snapshot of your current health status. It will show areas where you are doing well and where improvements can be made. The assessment can also identify future risks, which allows you to take preventive measures against diseases.

Tracking your fitness and health progress is one of the best ways to stay healthy. Staying motivated is a big part of success. Let GEHA help you stay healthy and motivated. Take your personal health assessment today.

*HDHP members who are also enrolled in an HSA may only use their card for qualified dental and vision expenses until the yearly plan deductible has been satisfied. Learn more.